Jacqueline Penny, Owner

I am a Kundalini-certified, trauma-informed yoga teacher and Reiki Tummo provider, dedicated to guiding clients through practices that nourish both body and spirit. My classes blend slow-flow movement, intentional breathwork, energy work, and the healing resonance of the gong and crystal singing bowls to create space for deep release, grounding, and renewal.

Having experienced firsthand the transformative power of yoga and energy work to ease stress and heal stored trauma, I offer a compassionate, non-judgmental environment where every student feels seen and supported. My teaching is rooted in the belief that yoga and healing practices are for every body—regardless of age, fitness level, background, or experience.

With a spiritually centered approach and warm, friendly style, I invite students to reconnect with themselves, cultivate resilience, and restore energetic balance. Whether you join me for a gentle flow, a meditative sound journey, or a Reiki Tummo session, my intention is to help you carry the calm, clarity, and embodied awareness of your practice into everyday life.